February 28, 2018

if you see a dandelion in your yard this year, bring it in and add it to your salad

January 19, 2018

10 Golden rules for a Ketogenic diet!

  1. Have fun and don’t stress!  It takes a little time to learn the Keto lifestyle, but the results are amazing!

  2. Know thy body!  Start by purchasing some keto strips, an inexpensive blood sugar meter and also PH strips!  Take s...

January 12, 2018

Most CBD used medicinally is derived from this less processed form of the cannabis plant known as HEMP

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